{"id":1115,"date":"2025-03-13T21:15:10","date_gmt":"2025-03-13T20:15:10","guid":{"rendered":"https:\/\/aads.patmo.app\/?page_id=1115"},"modified":"2025-05-03T14:19:28","modified_gmt":"2025-05-03T12:19:28","slug":"help","status":"publish","type":"page","link":"https:\/\/angriff-auf-die-seele.de\/en\/hilfe\/","title":{"rendered":"Help"},"content":{"rendered":"<section id=\"Hilfe\" class=\"bde-section-1115-100 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-breadcrumbs-1115-101 bde-breadcrumbs\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div><div class=\"bde-div-1115-102 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-1115-103 bde-columns\"><div class=\"bde-column-1115-104 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-1115-105 bde-div\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-1115-106 bde-heading\">\nHelp - Table of contents\n<\/h1><div class=\"bde-rich-text-1115-107 bde-rich-text breakdance-rich-text-styles\">\n<p>Service in the British Armed Forces brings with it particular challenges \u2013 whether in the form of stressful missions, demanding everyday life or concerns about family. Sometimes these experiences leave their mark, for example in the form of persistent exhaustion, low mood or problematic alcohol consumption. Our anonymous online tests offer initial guidance on topics such as PTSD, depression or addiction. In addition, you have the option of discreetly and confidentially contacting an experienced specialist for advice, support or simply a sympathetic ear.<\/p><p>You are not alone \u2013 we are here to support you.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-1115-108 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section id=\"OnlineTestPTBS\" class=\"bde-section-1115-109 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-1115-110 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-1115-111 bde-columns\"><div class=\"bde-column-1115-112 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-1115-113 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-1115-114 bde-heading\">\n1. Online test: PTSD\n<\/h2><div class=\"bde-rich-text-1115-115 bde-rich-text breakdance-rich-text-styles\">\n<p>An online test to assess the severity of post-traumatic stress symptoms can provide an initial indication of whether there are signs of post-traumatic stress disorder (PTSD). Although it is no substitute for a professional diagnosis, it can help those affected to better understand their experiences. It is particularly important to answer the questions honestly and openly in order to obtain as realistic an assessment as possible.<\/p>\n<\/div><div class=\"bde-button-1115-116 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/en\/help\/online-test-ptbs\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">To the test<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-1115-117 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section id=\"OnlineTestDepression\" class=\"bde-section-1115-118 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-1115-119 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-1115-120 bde-columns\"><div class=\"bde-column-1115-121 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-1115-122 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-1115-123 bde-heading\">\n2. Online test: Depression\n<\/h2><div class=\"bde-rich-text-1115-124 bde-rich-text breakdance-rich-text-styles\">\n<div class=\"et_pb_row et_pb_row_2\"><div class=\"et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child\"><div class=\"et_pb_module et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>An online test on the severity of depression symptoms can provide an initial indication of how severe depressive symptoms are. Although it is no substitute for a professional diagnosis, it can help you to better assess your own state of health. It is particularly helpful for people who are unsure whether they should seek psychological support.<\/p><\/div><\/div><\/div><\/div>\n<\/div><div class=\"bde-button-1115-125 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/en\/help\/online-depression-test\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">To the test<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-1115-126 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section id=\"OnlineTestAlkohol\" class=\"bde-section-1115-127 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-1115-128 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-1115-129 bde-columns\"><div class=\"bde-column-1115-130 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-1115-131 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-1115-132 bde-heading\">\n3. Online test: Alcohol\n<\/h2><div class=\"bde-rich-text-1115-133 bde-rich-text breakdance-rich-text-styles\">\n<p>An online questionnaire on alcohol dependence offers a simple and anonymous way to reflect on your own drinking behaviour. It can provide initial indications of whether your consumption is risky or dependent. Although such self-tests are no substitute for a professional diagnosis, they can be an important first step towards self-awareness and further help.<\/p>\n<\/div><div class=\"bde-button-1115-134 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/en\/help\/online-alcohol-test\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">To the test<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-1115-135 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section id=\"Hilfsangebote\" class=\"bde-section-1115-172 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-1115-173 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-1115-174 bde-columns\"><div class=\"bde-column-1115-175 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-1115-176 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-1115-177 bde-heading\">\n4. Offers of help \u2013 Who does what?\n<\/h2><div class=\"bde-rich-text-1115-178 bde-rich-text breakdance-rich-text-styles\">\n<p>Anyone who suffers from mental illness as a result of deployment abroad can now find comprehensive support \u2013 as can their affected relatives. Numerous support services are now available to soldiers suffering from mental stress related to their deployment, both within the Armed Forces and from civilian organisations and initiatives.<\/p>\n<\/div><div class=\"bde-button-1115-179 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/en\/knowledge\/offers-of-assistance\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Learn more<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-1115-180 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section id=\"RatVomFachmann\" class=\"bde-section-1115-136 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-1115-137 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-1115-138 bde-columns\"><div class=\"bde-column-1115-139 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-1115-140 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-1115-141 bde-heading\">\n5. Online psychosocial counselling: advice from an expert\n<\/h2><div class=\"bde-rich-text-1115-142 bde-rich-text breakdance-rich-text-styles\">\n<p>Under the umbrella of the association <em>Angriff auf die Seele<\/em> <em>\u2013 Psychosocial Support for Members of the Armed Forces Association. <\/em>and the team at the German Armed Forces Psychotrauma Centre in Berlin, experienced specialists respond discreetly by email to enquiries relating to post-traumatic stress disorder and psychological damage caused by military service. All information provided is treated as strictly confidential and is subject to medical confidentiality, meaning that it is not passed on within the German Armed Forces.<\/p>\n<\/div><div class=\"bde-button-1115-143 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"https:\/\/beratung.angriff-auf-die-seele.de\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Continue to online counselling<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-1115-144 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Overview page of the various forms of assistance and services offered by the Angriff auf die Seele e. V. website.<\/p>","protected":false},"author":2,"featured_media":1883,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-1115","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/pages\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/comments?post=1115"}],"version-history":[{"count":15,"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/pages\/1115\/revisions"}],"predecessor-version":[{"id":2337,"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/pages\/1115\/revisions\/2337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/media\/1883"}],"wp:attachment":[{"href":"https:\/\/angriff-auf-die-seele.de\/en\/wp-json\/wp\/v2\/media?parent=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}